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The Season for Sambucus

Sambucus nigra is the Latin name for the elderberry! Like much of anatomy, we learn botanical medicine in Latin in medical school (for scientific & organizational/filing purposes) & translate it back to English when discussing the plants with patients. Elderberries are well-known in natural medicine circles for cold & flu prevention. However, despite being “well-known”…

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Melissa Doosing

Perfectionism Breeds Procrastination

My first post… beginning a blog as part of a business website has been a little stressful. I admit this, fully aware I will laugh later at all the pressure I have put on myself. Earlier this year, I revamped the original 2016 AudacityLife website (a WIX site) with the help of an awesome web…

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